View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chleb pełne ziarno - pieczywo mieszane
Chleb pełne ziarno - pieczywo mieszane by Strusinianka provides 348 kcal per 100 g, with 1.7 g of sugars and 10.4 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 550 g pack. Contains: gluten, jeczmienny, Żytmia.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 550g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 1,914 kcal | 286 +21% | |
| Total fat | 16.6 g | 91.3 g | 117% | 5.3 +214% |
| Saturated fat | 2.3 g | 12.7 g | 64% | 1 +141% |
| Carbohydrates | 42.3 g | 232.7 g | 85% | 48.4 −13% |
| Total sugars | 1.7 g | 9.4 g | 4.6 −63% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 4.6 g | 25.3 g | 90% | 4.5 |
| Protein | 10.4 g | 57.2 g | 114% | 9.6 +9% |
| Salt | 0.2 g | 1.3 g | 1.3 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka _żytnia_, woda, ziarno słonecznika 22,3 %, mąka _pszenna_, środek wypiekowy (mąka _żytnia_, otręby _żytnie_, ziarno słonecznika, siemię lniane, sól, gluten _pszenny_, środek do przetwarzania mąki (kwas askorbinowy)), zakwas piekarski (otręby _żytnie_, mąka _żytnia_, regulator kwasowości (kwas cytrynowy, kwas mlekowy, kwas octowy), słód _jęczmienny_, prażone ziarna _żyta_, drożdże), drożdże, ekstrakt słodowy ciemny (słód _jęczmienny_, _jęczmień_, woda), sól.
- Allergens
- GlutenJeczmiennyŻytmia
- May contain traces
- EggsMilkSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550 g
- Serving size
- 550g
- Sold in
- Poland
- Barcode
- 5903645500216
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chleb pełne ziarno - pieczywo mieszane?
Chleb pełne ziarno - pieczywo mieszane contains 348 kcal per 100 g and about 1,914 kcal per serving (550g).
How much sugar is in Chleb pełne ziarno - pieczywo mieszane?
Chleb pełne ziarno - pieczywo mieszane has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chleb pełne ziarno - pieczywo mieszane healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chleb pełne ziarno - pieczywo mieszane contain?
According to the label data it contains: Gluten, Jeczmienny, Żytmia. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a NOVA 1 
a NOVA 3 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 