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Chip dip
Chip dip by Lawson provides 550 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dips category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 165 kcal | 202 +173% | |
| Total fat | 16.7 g | 5 g | 6% | 15.7 +6% |
| Saturated fat | 10 g | 3 g | 15% | 4 +152% |
| Carbohydrates | 96.7 g | 29 g | 11% | 11.5 +743% |
| Total sugars | 3.3 g | 1 g | 6.6 −50% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 3.3 g | 1 g | 2% | 3.1 +7% |
| Salt | 1.8 g | 0.5 g | 1.6 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GLUTEN FREE
Product details
- Quantity
- 16 oz
- Serving size
- 30g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0715637161009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chip dip?
Chip dip contains 550 kcal per 100 g and about 165 kcal per serving (30g).
How much sugar is in Chip dip?
Chip dip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chip dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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