Chilli jam

by Sainsbury's in Jams Barcode 00427616
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chilli jam by Sainsbury's provides 254 kcal per 100 g, with 60.5 g of sugars and 0.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
60.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tablespoon (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 51 kcal 207 +23%
Total fat 0.5 g 0.1 g 0% 0.7 −28%
Saturated fat 0.3 g 0.1 g 1% 0.2 +34%
Carbohydrates 61.5 g 12.3 g 4% 48.9 +26%
Total sugars 60.5 g 12.1 g 45.2 +34%
Added sugars 56.3 g 11.3 g 23% 25.2 +123%
Dietary fiber 0.8 g 0.2 g 1% 2.1 −62%
Protein 0.5 g 0.1 g 0% 0.8 −35%
Salt 0 g 0 g 0.1 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories higher 15%
Sugars higher 8%
Salt higher 40%
Saturated fat higher 7%
Protein top 67%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, water, white wine vinegar, red pepper, peri peri chilli purée, red chilli purée, pectin, citric acid

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tablespoon (20 g)
Sold in
United Kingdom
Barcode
00427616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chilli jam?

Chilli jam contains 254 kcal per 100 g and about 51 kcal per serving (1 tablespoon (20 g)).

How much sugar is in Chilli jam?

Chilli jam has 60.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chilli jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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