Chik'n tikka masala veggie bowls

in Frozen plant-based foods mixes Barcode 0028989101815
Good nutritional quality
Ultra-processed food

Chik'n tikka masala veggie bowls provides 133 kcal per 100 g, with 2.4 g of sugars and 6.7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Entrée (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 339 kcal 131
Total fat 4.7 g 12 g 15% 5.1 −7%
Saturated fat 2.8 g 7 g 35% 1.2 +131%
Carbohydrates 17.7 g 45 g 16% 14.2 +25%
Total sugars 2.4 g 6 g 2.7 −12%
Dietary fiber 3.5 g 8.9 g 32% 3.9 −11%
Protein 6.7 g 17 g 34% 7.9 −16%
Salt 0.6 g 1.4 g 0.8 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other frozen plant-based foods mixes

Calories higher 47%
Sugars lower 39%
Salt lower 31%
Saturated fat higher 13%
Protein top 42%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tomatoes (ground tomatoes, tomato puree, salt), chickpeas, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), cream, onion, red bell peppers, carrots, green peas, lentils, butter (cream, salt), contains two percent or less of soy protein isolate, wheat gluten, spices cornstarch, ginger, yeast, soybean oil, salt, xanthan gum, sugar, cultured wheat flour, dried garlic, fermented wheat flour, lemon juice concentrate, mono - and diglycerides, tapioca starch, color added, hydrolyzed corn protein, yeast extract, natural flavors, disodium inosinate, disodium guanylate.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Entrée (255 g)
Sold in
United States
Barcode
0028989101815

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chik'n tikka masala veggie bowls?

Chik'n tikka masala veggie bowls contains 133 kcal per 100 g and about 339 kcal per serving (1 Entrée (255 g)).

How much sugar is in Chik'n tikka masala veggie bowls?

Chik'n tikka masala veggie bowls has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chik'n tikka masala veggie bowls healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chik'n tikka masala veggie bowls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chik'n tikka masala veggie bowls contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chik'n tikka masala veggie bowls? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen plant-based foods mixes

View all →