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Chickpeas
Chickpeas by Xtra provides 133 kcal per 100 g, with 0.6 g of sugars and 7.1 g of protein. That is 80% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 380 / 230 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 306 kcal | 217 −39% | |
| Total fat | 2.1 g | 4.8 g | 6% | 4.3 −52% |
| Carbohydrates | 23.6 g | 54.3 g | 20% | 29.2 −19% |
| Total sugars | 0.6 g | 1.4 g | 2.9 −80% | |
| Dietary fiber | 4.6 g | 10.6 g | 38% | 9.1 −50% |
| Protein | 7.1 g | 16.3 g | 33% | 12 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas, water, salt
Product details
- Quantity
- 380 / 230 g
- Serving size
- 230 g
- Sold in
- Finland
- Barcode
- 7340191171527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpeas?
Chickpeas contains 133 kcal per 100 g and about 306 kcal per serving (230 g).
How much sugar is in Chickpeas?
Chickpeas has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpeas healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chickpeas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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