Chickpeas

by Good & Gather 439g in Canned chickpeas Barcode 0085239095560
Not enough data to compute
Processed food
Green-Score
b
Environmental impact estimate

Chickpeas by Good & Gather provides 92 kcal per 100 g, with 2.3 g of sugars and 5.4 g of protein. That is 236% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 439g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Sugars
2.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 120 kcal 108 −14%
Total fat 1.5 g 2 g 3% 2.2 −30%
Carbohydrates 15.4 g 20 g 7% 13.8 +12%
Total sugars 2.3 g 3 g 0.7 +236%
Added sugarsUSDA 0 g 0 g 0% 0 −100%
Dietary fiber 3.1 g 4 g 14% 5.3 −42%
Protein 5.4 g 7 g 14% 6.1 −12%
Salt 0.3 g 0.4 g 0.7 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other canned chickpeas

Calories lower 23%
Sugars higher 6%
Salt lower 13%
Protein top 75%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

prepared garbanzo beans, water, salt

Palm oil freeVeganVegetarian

Product details

Quantity
439g
Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0085239095560

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpeas?

Chickpeas contains 92 kcal per 100 g and about 120 kcal per serving (1/2 cup (130 g)).

How much sugar is in Chickpeas?

Chickpeas has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpeas healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chickpeas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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