Nutrition report ready

Chicken Tortilla Soup Mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Laurie's Kitchen product.

Nutri-Score E NOVA 4

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Chicken Tortilla Soup Mix

by Laurie's Kitchen in Soups Barcode 0783987721303
Bad nutritional quality
Ultra-processed food

Chicken Tortilla Soup Mix by Laurie's Kitchen provides 367 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. That is 181% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 136 +169%
Total fat 5 g 1.5 g 2% 5
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 73.3 g 22 g 8% 17.2 +326%
Total sugars 10 g 3 g 3.6 +181%
Dietary fiber 6.7 g 2 g 7% 2.4 +178%
Protein 6.7 g 2 g 4% 5.7 +18%
Salt 5 g 1.5 g 2.4 +105%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 10%
Sugars higher 9%
Salt higher 11%
Saturated fat lower 1%
Protein top 24%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maltodextrin, ground white corn with a trace of lime, dehydrated onion, corn, bell pepper, carrot, garlic, celery and green chiles, salt, spices including chili pepper, rendered chicken fat, sugar, onion and green chili powder, lime juice powder (maltodextrin, lime juice and lime oil), yeast extract, hydrolyzed corn protein, natural flavors, cilantro, xanthan gum and turmeric (color).

Palm oil free
Allergens
Celery

Product details

Serving size
3 Tbsp (30 g)
Sold in
United States
Barcode
0783987721303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tortilla Soup Mix?

Chicken Tortilla Soup Mix contains 367 kcal per 100 g and about 110 kcal per serving (3 Tbsp (30 g)).

How much sugar is in Chicken Tortilla Soup Mix?

Chicken Tortilla Soup Mix has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chicken Tortilla Soup Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken Tortilla Soup Mix contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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