Chicken tikka masala
Chicken tikka masala by Freshly provides 138 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. That is 12% less sugar than the average product in this category. It is listed in the Chicken tikka masala category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 414.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 570 kcal | 150 −8% | |
| Total fat | 6.8 g | 28 g | 36% | 5.6 +21% |
| Saturated fat | 2.9 g | 12 g | 60% | 2 +43% |
| Carbohydrates | 11.6 g | 48 g | 17% | 16 −28% |
| Total sugars | 2.7 g | 11 g | 3 −12% | |
| Dietary fiber | 1.5 g | 6 g | 21% | 1.4 |
| Protein | 8 g | 33 g | 66% | 8.5 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 414.0g
- Sold in
- Ireland
- Barcode
- 6969166830922021125623
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken tikka masala?
Chicken tikka masala contains 138 kcal per 100 g and about 570 kcal per serving (414.0g).
How much sugar is in Chicken tikka masala?
Chicken tikka masala has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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