Chicken Tikka Masala

by Heinz in Chicken tikka masala Barcode 5390003010973
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Tikka Masala by Heinz provides 108 kcal per 100 g, with 1.6 g of sugars and 6.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category. Contains: chicken, milk.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.5 g · Low
Sugars
1.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 150 −28%
Total fat 1.2 g 5.6 −78%
Saturated fat 0.5 g 2 −75%
Carbohydrates 17 g 16 +6%
Total sugars 1.6 g 3 −47%
Added sugars 0 g 0.7 −100%
Protein 6.9 g 8.5 −19%
Salt 0.5 g 1.1 −56%

Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories lower 13%
Sugars lower 24%
Salt lower 19%
Saturated fat lower 9%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

% ri* per meal ll our friendly consumer careline 00 055 6457 di 1800 995311), ease quote the quality code on the pack, cooked spiced long grain rice (41%, water, long grain rice, turmeric), water, cooked chicken pieces (17%, chicken, cornflour, salt, stabilisers 17% - di, tri - and polyphosphates), half cream (milk), 5% yogurt (milk), tomatoes, tomato paste, modified 8% 21% maize starch, onions, tomato juice, sugar, ginger 6% purée, garlic purée, masala seasoning (paprika, salt, ground coriander, turmeric, chilli powder, ground cumin, cinnamon, clove, lemon oil, black pepper, ground bay leaf, colour - paprika extract), coriander leaf, salt, colour - paprika extract, turmeric, cumin seeds, cardamom, kibbled fenugreek leat, chilli powder, e320g

Palm oil freeNot veganNot vegetarian
Allergens
ChickenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Source of proteins
Sold in
United Kingdom
Barcode
5390003010973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tikka Masala?

Chicken Tikka Masala contains 108 kcal per 100 g.

How much sugar is in Chicken Tikka Masala?

Chicken Tikka Masala has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tikka Masala healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Tikka Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Tikka Masala contain?

According to the label data it contains: Chicken, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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