Chicken Tikka Masala
Chicken Tikka Masala by Open Nature provides 108 kcal per 100 g, with 1.2 g of sugars and 6.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 260 kcal | 187 −42% | |
| Total fat | 5.8 g | 14 g | 18% | 8.2 −29% |
| Saturated fat | 1.2 g | 3 g | 15% | 2.9 −57% |
| Carbohydrates | 7.9 g | 19 g | 7% | 20.1 −61% |
| Total sugars | 1.2 g | 3 g | 4.4 −72% | |
| Dietary fiber | 2.5 g | 6 g | 21% | 1.7 +48% |
| Protein | 6.2 g | 15 g | 30% | 7.9 −21% |
| Salt | 0.7 g | 1.7 g | 1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, cooked lentils (water, lentils, sea salt), cooked chicken dark meat (boneless skinless chicken dark meat, water, tapioca starch, sea salt, spices), water, red bell pepper, roasted yellow onion, curry paste (tomato puree, expeller pressed canola oil, salt, red bell pepper puree, raisin puree, spices, corn starch, garlic powder, cane sugar, turmeric, onion powder, potato flour, cayenne pepper), expeller pressed canola oil, tomatoes in juice (tomatoes, tomato juice, citric acid), cream, tomato paste, butter (pasteurized cream), corn starch, xanthan gum, garlic, spices, sugar, sea salt, guajillo pepper puree (water, guajillo chile pepper, citric acid), turmeric, mustard seed.
- Allergens
- MilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tray (241 g)
- Sold in
- United States
- Barcode
- 0079893104348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 108 kcal per 100 g and about 260 kcal per serving (1 tray (241 g)).
How much sugar is in Chicken Tikka Masala?
Chicken Tikka Masala has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Masala healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka Masala contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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