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Chicken tikka Masala
Chicken tikka Masala by deep indian kitchen provides 145 kcal per 100 g, with 1.8 g of sugars and 9.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 10 oz pack. Contains: chicken, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 410 kcal | 122 +19% | |
| Total fat | 7.1 g | 20 g | 26% | 5 +42% |
| Saturated fat | 1.4 g | 4 g | 20% | 1.5 −9% |
| Carbohydrates | 11.7 g | 33 g | 12% | 13.7 −15% |
| Total sugars | 1.8 g | 5 g | 2.9 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.7 g | 2 g | 7% | 2.5 −72% |
| Protein | 9.2 g | 26 g | 52% | 5.2 +75% |
| Salt | 0.5 g | 1.4 g | 0.7 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other vegetable based frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken, tomatoes, onions, water, expeller-pressed canola oil, yogurt (grade A cultured pasteurized whole milk & skim milk, milk protein concentrate, active yogurt and probiotic cultures), cream, nonfat dry milk, spices, garlic, cashews, salt, lemon juice (water, concentrated lemon juice), butter, sugar, potato starch, syrup blend (rice syrup, grape juice), tapioca starch, ghee (clarified butter), paprika, fenugreek leaves, cilantro, turmeric, vinegar, mango powder, basmati rice, cumin seeds. Contains: Tree nuts (cashews), milk.
- Allergens
- ChickenMilkNuts
Product details
- Quantity
- 10 oz
- Serving size
- 1 tray (283 g)
- Sold in
- United States
- Barcode
- 0011433136457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken tikka Masala?
Chicken tikka Masala contains 145 kcal per 100 g and about 410 kcal per serving (1 tray (283 g)).
How much sugar is in Chicken tikka Masala?
Chicken tikka Masala has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken tikka Masala healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken tikka Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken tikka Masala contain?
According to the label data it contains: Chicken, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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