Chicken salad

in Salads Barcode 0726191133647
Good nutritional quality
Ultra-processed food

Chicken salad provides 120 kcal per 100 g, with 1.9 g of sugars and 13 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, mustard, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (108 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 130 kcal 177 −32%
Total fat 4.6 g 5 g 6% 11.7 −60%
Saturated fat 0.9 g 1 g 5% 2.4 −61%
Carbohydrates 4.6 g 5 g 2% 12.4 −63%
Total sugars 1.9 g 2 g 4 −53%
Dietary fiber 0.9 g 1 g 4% 2.4 −63%
Protein 13 g 14 g 28% 7.3 +78%
Salt 1 g 1.1 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 35%
Sugars lower 38%
Salt higher 37%
Saturated fat lower 40%
Protein top 11%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grilled chicken salad with greek yogurt (chicken breast [boneless, skinless, chicken breast cutlet, water, isolate soy protein, kosher salt, black pepper], nonfat plain greek yogurt [cultured pasteurized grade a nonfat milk], lite mayonnaise [water, soybean oil, eggs, egg yolks, vinegar, sugar, modified food starch, contains less than 2% of salt, guar gum, xanthan gum, lemon juice concentrate, ground mustard, onion powder], celery, modified food starch, sea salt, black pepper), carrot.

Not veganNot vegetarian
Allergens
CeleryEggsMustardSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (108 g)
Sold in
United States
Barcode
0726191133647

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken salad?

Chicken salad contains 120 kcal per 100 g and about 130 kcal per serving (1 container (108 g)).

How much sugar is in Chicken salad?

Chicken salad has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken salad contain?

According to the label data it contains: Celery, Eggs, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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