Chicken & Queso Layered Enchilada Bowl
Chicken & Queso Layered Enchilada Bowl by Open Nature provides 152 kcal per 100 g, with 1.5 g of sugars and 8.6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 301 kcal | 187 −19% | |
| Total fat | 6.6 g | 13 g | 17% | 8.2 −20% |
| Saturated fat | 3.5 g | 7 g | 35% | 2.9 +22% |
| Carbohydrates | 14.1 g | 28 g | 10% | 20.1 −30% |
| Total sugars | 1.5 g | 3 g | 4.4 −66% | |
| Dietary fiber | 1 g | 2 g | 7% | 1.7 −41% |
| Protein | 8.6 g | 17 g | 34% | 7.9 +8% |
| Salt | 0.9 g | 1.8 g | 1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn tortilla (water, white corn masa flour, trace of lime), water, roasted chicken white meat (chicken white meat, water, tapioca starch, sea salt, spice), half and half (cream, milk), monterey jack cheese (pasteurized milk, cheese culture, sea salt, enzymes), onion, queso fresco cheese (pasteurized milk, salt, enzymes, culture), guajillo pepper puree (water, guajillo chile pepper, citric acid), cotija cheese (pasteurized milk, salt, enzymes, culture), roasted green poblano chile pepper, roasted yellow onion, tomato paste, corn starch, garlic (water, garlic), green jalapeno peppers, sea salt, dried guajillo chile, chipotle puree (water, dried chipotle peppers), xanthan gum, spice, cilantro.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (198 g)
- Sold in
- United States
- Barcode
- 0079893104355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken & Queso Layered Enchilada Bowl?
Chicken & Queso Layered Enchilada Bowl contains 152 kcal per 100 g and about 301 kcal per serving (1 bowl (198 g)).
How much sugar is in Chicken & Queso Layered Enchilada Bowl?
Chicken & Queso Layered Enchilada Bowl has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken & Queso Layered Enchilada Bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & Queso Layered Enchilada Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken & Queso Layered Enchilada Bowl contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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