Chicken & Queso Layered Enchilada Bowl

by Open Nature in Frozen foods Barcode 0079893104355
Average nutritional quality
Ultra-processed food

Chicken & Queso Layered Enchilada Bowl by Open Nature provides 152 kcal per 100 g, with 1.5 g of sugars and 8.6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 301 kcal 187 −19%
Total fat 6.6 g 13 g 17% 8.2 −20%
Saturated fat 3.5 g 7 g 35% 2.9 +22%
Carbohydrates 14.1 g 28 g 10% 20.1 −30%
Total sugars 1.5 g 3 g 4.4 −66%
Dietary fiber 1 g 2 g 7% 1.7 −41%
Protein 8.6 g 17 g 34% 7.9 +8%
Salt 0.9 g 1.8 g 1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 43%
Sugars lower 41%
Salt higher 46%
Saturated fat higher 28%
Protein top 35%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn tortilla (water, white corn masa flour, trace of lime), water, roasted chicken white meat (chicken white meat, water, tapioca starch, sea salt, spice), half and half (cream, milk), monterey jack cheese (pasteurized milk, cheese culture, sea salt, enzymes), onion, queso fresco cheese (pasteurized milk, salt, enzymes, culture), guajillo pepper puree (water, guajillo chile pepper, citric acid), cotija cheese (pasteurized milk, salt, enzymes, culture), roasted green poblano chile pepper, roasted yellow onion, tomato paste, corn starch, garlic (water, garlic), green jalapeno peppers, sea salt, dried guajillo chile, chipotle puree (water, dried chipotle peppers), xanthan gum, spice, cilantro.

Not vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (198 g)
Sold in
United States
Barcode
0079893104355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken & Queso Layered Enchilada Bowl?

Chicken & Queso Layered Enchilada Bowl contains 152 kcal per 100 g and about 301 kcal per serving (1 bowl (198 g)).

How much sugar is in Chicken & Queso Layered Enchilada Bowl?

Chicken & Queso Layered Enchilada Bowl has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken & Queso Layered Enchilada Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken & Queso Layered Enchilada Bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken & Queso Layered Enchilada Bowl contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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