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Chicken Quesadilla
Chicken Quesadilla provides 239 kcal per 100 g, with 0 g of sugars and 15.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 32 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 quesadilla (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 270 kcal | 284 −16% | |
| Total fat | 8.9 g | 10 g | 13% | 15.6 −43% |
| Saturated fat | 4 g | 4.5 g | 23% | 5.2 −23% |
| Carbohydrates | 23.9 g | 27 g | 10% | 25.4 −6% |
| Total sugars | 0 g | 0 g | 3.9 −100% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 1.9 −6% |
| Protein | 15.9 g | 18 g | 36% | 15.5 |
| Salt | 1.1 g | 1.2 g | 2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tortilla (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, salt, vital wheat gluten, guar gum, baking powder, emulsifier [sodium stearoyl lactylate and guar gum], dough conditioner [inverted sugar, carboxymethylcellelose gum, sodium metabisulfite]), grilled chicken white breast meat (white chicken breast meat, chicken broth, water, salt, modified food starch, isolated soy protein, salt, carrageenan, garlic and onion powder, sodium phosphate, white pepper, green sauce (water, tomatillos [tomatillos, citric acid], corn starch, jalapeno peppers [green jalapeno peppers, water, vinegar, salt], sugar, sea salt, cilantro, onion powders and garlic powder, modified food starch), cheese mix (jack cheese [grade a pasteurized milk, salt, enzymes, cultures], cheddar cheese [grade a pasteurized milk, salt, annatto color, enzymes, cultures), jalapenos [jalapenos, water, vinegar, salt].
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 oz
- Serving size
- 1 quesadilla (113 g)
- Sold in
- United States
- Barcode
- 0602050110694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Quesadilla?
Chicken Quesadilla contains 239 kcal per 100 g and about 270 kcal per serving (1 quesadilla (113 g)).
How much sugar is in Chicken Quesadilla?
Chicken Quesadilla has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Quesadilla healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Quesadilla vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Quesadilla contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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