Chicken Penne Alfredo Bowl

by Boston Market in Frozen foods Barcode 0738912326023
Average nutritional quality
Ultra-processed food

Chicken Penne Alfredo Bowl by Boston Market provides 106 kcal per 100 g, with 1.1 g of sugars and 6.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (284 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 301 kcal 187 −43%
Total fat 3.5 g 10 g 13% 8.2 −57%
Saturated fat 1.8 g 5 g 25% 2.9 −39%
Carbohydrates 11.3 g 32 g 12% 20.1 −44%
Total sugars 1.1 g 3 g 4.4 −76%
Dietary fiber 1.1 g 3.1 g 11% 1.7 −35%
Protein 6.7 g 19 g 38% 7.9 −16%
Salt 0.7 g 2 g 1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 20%
Sugars lower 26%
Salt lower 38%
Saturated fat lower 47%
Protein top 53%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), broccoli, half and half (milk, cream), water, cooked chicken breast with rib meat (chicken breast meat with rib meat, chicken broth, contains 2% or less of salt, isolated soy protein, modified food starch, sodium phosphates, dried garlic, dried onion, carrageenan, natural flavor), less than 2% of asiago cheese (pasteurized milk, cheese culture, salt, enzymes), modified food starch, grated cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], natural flavor, cellulose, salt), romano cheese blend (romano cheese [cultured cow's milk, salt, enzymes], natural flavor, cellulose, salt), salt, cheese flavor (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate), yeast extract, canola oil, granulated garlic, spice, xanthan gum, disodium phosphate.

Not veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (284 g)
Sold in
United States
Barcode
0738912326023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Penne Alfredo Bowl?

Chicken Penne Alfredo Bowl contains 106 kcal per 100 g and about 301 kcal per serving (1 package (284 g)).

How much sugar is in Chicken Penne Alfredo Bowl?

Chicken Penne Alfredo Bowl has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Penne Alfredo Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Penne Alfredo Bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Penne Alfredo Bowl contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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