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Chicken Parmesan Bowl
Chicken Parmesan Bowl by Realgood Foods Co. provides 169 kcal per 100 g, with 1.2 g of sugars and 15.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen ready-made meals category and comes in a 9 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowi (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 430 kcal | 144 +17% | |
| Total fat | 9.8 g | 25 g | 32% | 6.6 +49% |
| Saturated fat | 5.1 g | 13 g | 65% | 2.5 +105% |
| Carbohydrates | 3.9 g | 10 g | 4% | 13.9 −72% |
| Total sugars | 1.2 g | 3 g | 2.7 −56% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.8 g | 2 g | 7% | 1.8 −56% |
| Protein | 15.7 g | 40 g | 80% | 6.8 +132% |
| Salt | 1.2 g | 3.1 g | 0.8 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 9 oz
- Serving size
- 1 bowi (255 g)
- Sold in
- United States
- Barcode
- 0850036168836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Parmesan Bowl?
Chicken Parmesan Bowl contains 169 kcal per 100 g and about 430 kcal per serving (1 bowi (255 g)).
How much sugar is in Chicken Parmesan Bowl?
Chicken Parmesan Bowl has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Parmesan Bowl healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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