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Chicken, Parmesan and Basil Risotto
Chicken, Parmesan and Basil Risotto by Expedition Foods provides 530 kcal per 100 g, with 1.9 g of sugars and 36.3 g of protein. That is 70% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dried meals category and comes in a 151g pack. Contains: chicken, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 530 kcal | 259 +105% |
| Total fat | 32.2 g | 5.5 +483% |
| Saturated fat | 4.7 g | 2.1 +128% |
| Carbohydrates | 20.7 g | 41.3 −50% |
| Total sugars | 1.9 g | 6.2 −70% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 6.3 g | 3.6 +74% |
| Protein | 36.3 g | 9.3 +291% |
| Salt | 2.4 g | 3.1 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria.
Compared with other dried meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onion, Long Grain White Rice (17%), Chicken (17%), Single Cream (Milk) (14%), Chicken Powder (9%), Rapeseed Oil, Parmesan Reggiano (Milk, Salt, Rennet) (5%), Basil (3%), Garlic, Cheddar Cheese (Whole Cows Milk, Salt, Lactic Starter Culture, Rennet), Cornflour, Salt, White Pepper.
- Allergens
- ChickenMilk
Product details
- Quantity
- 151g
- Sold in
- United Kingdom
- Barcode
- 5028738001613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken, Parmesan and Basil Risotto?
Chicken, Parmesan and Basil Risotto contains 530 kcal per 100 g.
How much sugar is in Chicken, Parmesan and Basil Risotto?
Chicken, Parmesan and Basil Risotto has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken, Parmesan and Basil Risotto healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken, Parmesan and Basil Risotto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken, Parmesan and Basil Risotto contain?
According to the label data it contains: Chicken, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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