Chicken nuggets

by Penny 1pcs in Reconstituted chicken nuggets Barcode 28444152

Chicken Nuggets aus fein zerkleinertem Hähnchenfleisch zusammengefügt, paniert, frittiert mit Süß-Sauer-Dip und Curry-Dip

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken nuggets by Penny provides 207 kcal per 100 g, with 8.5 g of sugars and 11 g of protein. That is 409% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken nuggets category and comes in a 1pcs pack. Contains: gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
8.5 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 259 kcal 224 −8%
Total fat 8.4 g 10.5 g 13% 11.3 −26%
Saturated fat 1.1 g 1.4 g 7% 2 −45%
Carbohydrates 21.7 g 27.1 g 10% 17.2 +26%
Total sugars 8.5 g 10.6 g 1.7 +409%
Added sugars 6.9 g 8.6 g 17% 1.3 +415%
Protein 11 g 13.8 g 28% 13 −15%
Salt 1.5 g 1.9 g 1.2 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Reconstituted chicken nuggets products on Foodmetria.

Compared with other reconstituted chicken nuggets

Calories lower 29%
Sugars higher 1%
Salt higher 10%
Saturated fat lower 15%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Nuggets: Hähnchenfleisch 65%, Weizenmehl, Maismehl, Rapsöl, Wasser, Stärke (Weizen, Erbse, Mais), Speisesalz, Dextrose, Zitronensaft, modifizierte Stärke, Weizengluten, Hartweizengrieß, Gewürze, Gewürzextrakte, Stabilisator Triphosphate, Branntweinessig. Süß-Sauer-Dip: Wasser, Aprikosenmark, Dextrose, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Rapsöl, Rotweinessig, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Gewürze, Verdickungsmittel Xanthan, Farbstoff Zuckerkulör. Curry-Dip: Wasser, Zucker, Aprikosenmark, Branntweinessig, Glukosesirup, Tomatenmark, Limettensaft, Curry, Speisesalz, modifizierte Maisstärke, Rapsöl, Verdickungsmittel Xanthan, Gewürze (enthalten Senf).

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMustardSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
125g
Labels & certifications
FSCFSC MixNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
28444152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken nuggets?

Chicken nuggets contains 207 kcal per 100 g and about 259 kcal per serving (125g).

How much sugar is in Chicken nuggets?

Chicken nuggets has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chicken nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken nuggets contain?

According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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