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Chicken Nuggets
Chicken Nuggets by bettergoods provides 190 kcal per 100 g, with 0 g of sugars and 15.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category and comes in a 16 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 160 kcal | 181 +5% | |
| Total fat | 7.1 g | 6 g | 8% | 9.2 −22% |
| Saturated fat | 1.2 g | 1 g | 5% | 2.3 −48% |
| Carbohydrates | 19.1 g | 16 g | 6% | 6.2 +207% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 1.2 g | 1 g | 2% | 1 +14% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 15.5 g | 13 g | 26% | 18.3 −15% |
| Salt | 1.1 g | 0.9 g | 1.3 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.
Compared with other cooked chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHICKEN BREAST MEAT, WATER, SALT, RICE STARCH, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, YELLOW CORN FLOUR, RICE FLOUR, YELLOW CORN MEAL, SEA SALT, DEXTROSE, CORN STARCH, SPICE, SUGAR, BLACK PEPPER, PAPRIKA, TURMERIC, PAPRIKA OLEORESIN, NON-HYDROGENATED SOYBEAN OIL, CANOLA OIL.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 84g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom, United States
- Barcode
- 0194346207732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 190 kcal per 100 g and about 160 kcal per serving (84g).
How much sugar is in Chicken Nuggets?
Chicken Nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Nuggets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Nuggets contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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