Breaded Chicken Breast Nuggets

by Trader Joe's 16 oz in Cooked chicken Barcode 00528054
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Breaded Chicken Breast Nuggets by Trader Joe's provides 175 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 .oz (114 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 200 kcal 181
Total fat 5.3 g 6 g 8% 9.2 −43%
Saturated fat 0.9 g 1 g 5% 2.3 −62%
Carbohydrates 17.5 g 20 g 7% 6.2 +183%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.9 g 1 g 4% 0.7 +18%
Protein 14 g 16 g 32% 18.3 −23%
Salt 1 g 1.1 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.

Compared with other cooked chicken

Calories lower 50%
Sugars lower 1%
Salt lower 28%
Saturated fat lower 19%
Protein top 79%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chicken breast meat nuggets containing up to 15% of a solution of water, garlic powder, seasalt, corn starch, breaded with:rice flour, modified tapiocastarch,salt, garlic powder,onion powder, seasalt, dextrose battered with: water, yellow corn flour, modified corn starch, modified tapiocastarch, salt, garlic powder, onion powder, leavening 9cream oftartar, sodium bicarbonate), spices, tanthan gum, predusted with: yellow corn package s daly v flour, modified corn starch, salt, garlic powder, onion powder, spices, breading set 5% 185 187% nsoybean oil te 20g 7% cuntains soy, 4%

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
4 .oz (114 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
00528054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Chicken Breast Nuggets?

Breaded Chicken Breast Nuggets contains 175 kcal per 100 g and about 200 kcal per serving (4 .oz (114 g)).

How much sugar is in Breaded Chicken Breast Nuggets?

Breaded Chicken Breast Nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Chicken Breast Nuggets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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