Chicken Lo Mein
Chicken Lo Mein by Kahiki provides 103 kcal per 100 g, with 2.6 g of sugars and 5.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 package (312 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 321 kcal | 187 −45% | |
| Total fat | 1.9 g | 6 g | 8% | 8.2 −77% |
| Saturated fat | 0.3 g | 1 g | 5% | 2.9 −89% |
| Carbohydrates | 16.4 g | 51 g | 19% | 20.1 −19% |
| Total sugars | 2.6 g | 8 g | 4.4 −42% | |
| Dietary fiber | 1.6 g | 5 g | 18% | 1.7 −5% |
| Protein | 5.1 g | 16 g | 32% | 7.9 −35% |
| Salt | 0.8 g | 2.4 g | 1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yakisoba noodles (unenriched wheat flour, water, soybean oil, salt, potassium carbonate, sodium carbonate, color [organic maltodextrin, annatto extract {color}, turmeric {color}, organic rice concentrate]), lo mein sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, lactic acid, maltodextrin], chicken stock, sugar, garlic, salted sake [water, rice, koji {aspergillus oryzae}, salt], corn starch, sesame oil, contains 2% or less of: salt, vegetable oil, dried shiitake mushroom, red miso [fermented soybeans, salt], yeast extract, potassium chloride, onion powder, natural flavor wok oil [safflower oil, sesame seed oil, rice bran oil, natural flavors], spices), broccoli, cabbage, carrots, fully cooked chicken breast strips (chicken breast with rib meat, water, potato starch, contains less than 2% of: salt, carrageenan, yeast extract, black pepper, paprika, garlic powder, natural flavor), celery, red bell pepper, edamame.
- Allergens
- CeleryGlutenSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 package (312 g)
- Sold in
- United States
- Barcode
- 0054347240018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Lo Mein?
Chicken Lo Mein contains 103 kcal per 100 g and about 321 kcal per serving (1/2 package (312 g)).
How much sugar is in Chicken Lo Mein?
Chicken Lo Mein has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Lo Mein healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Lo Mein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Lo Mein contain?
According to the label data it contains: Celery, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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