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Chicken goujons
Chicken goujons by Lidl provides 224 kcal per 100 g, with 0.4 g of sugars and 12.4 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultries category and comes in a 700 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 83 kcal | 158 +42% | |
| Total fat | 15.2 g | 5.6 g | 7% | 8.2 +86% |
| Saturated fat | 2.9 g | 1.1 g | 6% | 2.4 +22% |
| Carbohydrates | 9 g | 3.3 g | 1% | 2.5 +254% |
| Total sugars | 0.4 g | 0.1 g | 0.7 −46% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 0.6 −44% |
| Dietary fiber | 0.9 g | 0.3 g | 1% | 0.4 +101% |
| Protein | 12.4 g | 4.6 g | 9% | 18.4 −33% |
| Salt | 0.3 g | 0.1 g | 0.9 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 948 Poultries products on Foodmetria.
Compared with other poultries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients 70% Irish Chicken Breast with Added Water (82% Chicken, Water, Pea Fibre, Stabiliser: Triphosphates), 29% Southern Style Breadcrumbs (Wheat Flour, [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Wheat Gluten, Wheat Starch, Spices [Fennel, Black Pepper, White Pepper], Onion Powder, Garlic Powder, Rapeseed Oil, Yeast Extract, Salt, Dextrose, Raising Agents: Sodium Hydrogen Carbonate, Diphosphates; Yeast, Acidity Regulator: Citric Acid; D-Xylose, Spice Extracts [Black Pepper, Nutmeg], Garlic Extract, Onion Oil).
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 g
- Serving size
- 37 g
- Sold in
- Ireland
- Barcode
- 20168896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken goujons?
Chicken goujons contains 224 kcal per 100 g and about 83 kcal per serving (37 g).
How much sugar is in Chicken goujons?
Chicken goujons has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken goujons healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken goujons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken goujons contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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