Nutrition report ready
Chicken Flavor Broccoli Rice & Pasta Blend with Broccoli in a Chicken…
Nutri-Score D NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chicken Flavor Broccoli Rice & Pasta Blend with Broccoli in a Chicken Flavored Sauce
Chicken Flavor Broccoli Rice & Pasta Blend with Broccoli in a Chicken Flavored Sauce by Knorr provides 419 kcal per 100 g, with 1.6 g of sugars and 11.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a NET WT 5.5 OZ (155 g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 260 kcal | 263 +59% | |
| Total fat | 8.1 g | 5 g | 6% | 3.3 +142% |
| Saturated fat | 1.6 g | 1 g | 5% | 0.8 +93% |
| Carbohydrates | 77.4 g | 48 g | 17% | 46.4 +67% |
| Total sugars | 1.6 g | 1 g | 2.5 −36% | |
| Added sugars | 0.5 g | 0.3 g | 1% | 0.8 −37% |
| Dietary fiber | 3.2 g | 2 g | 7% | 3.1 |
| Protein | 11.3 g | 7 g | 14% | 7.5 +51% |
| Salt | 2.1 g | 1.3 g | 1.7 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HYDROLYZED SOY PROTEIN, CORN STARCH, SALT, BROCCOLI*, CHICKEN FAT* (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), CHICKEN POWDER, CARROTS*, SUGAR, ONION POWDER, POTASSIUM CHLORIDE, GARLIC POWDER, MALTODEXTRIN, PARSLEY*, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), CHICKEN BROTH*, POTATO STARCH, EXTRACT OF TURMERIC (FOR COLOR), WHEY, NONFAT MILK*.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- NET WT 5.5 OZ (155 g)
- Serving size
- 1 serving (62 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0041000022630
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken Flavor Broccoli Rice & Pasta Blend with Broccoli in a Chicken Flavored Sauce?
Chicken Flavor Broccoli Rice & Pasta Blend with Broccoli in a Chicken Flavored Sauce contains 419 kcal per 100 g and about 260 kcal per serving (1 serving (62 g)).
How much sugar is in Chicken Flavor Broccoli Rice & Pasta Blend with Broccoli in a Chicken Flavored Sauce?
Chicken Flavor Broccoli Rice & Pasta Blend with Broccoli in a Chicken Flavored Sauce has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Flavor Broccoli Rice & Pasta Blend with Broccoli in a Chicken Flavored Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Flavor Broccoli Rice & Pasta Blend with Broccoli in a Chicken Flavored Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Flavor Broccoli Rice & Pasta Blend with Broccoli in a Chicken Flavored Sauce contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 3 
b NOVA 3 More rice dishes
View all →
c 
b NOVA 3 
b NOVA 3 
a NOVA 3 
c 
b NOVA 4 More from Knorr
View all →
e NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 4