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Chicken Dumplings
Chicken Dumplings by PF Chang's provides 66 kcal per 100 g, with 1.5 g of sugars and 3.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, molluscs, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (232 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 153 kcal | 284 −77% | |
| Total fat | 1.2 g | 2.8 g | 4% | 15.6 −92% |
| Saturated fat | 0 g | 0 g | 0% | 5.2 −100% |
| Carbohydrates | 9.8 g | 22.7 g | 8% | 25.4 −61% |
| Total sugars | 1.5 g | 3.4 g | 3.9 −62% | |
| Added sugars | 2.3 g | 5.3 g | 11% | 2 +12% |
| Dietary fiber | 0.5 g | 1.1 g | 4% | 1.9 −74% |
| Protein | 3.9 g | 9.1 g | 18% | 15.5 −75% |
| Salt | 0.6 g | 1.4 g | 2 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dumpling: filling (dark meat chicken, cabbage, water, scallions, soy sauce [water, wheat, soybeans, salt], white wine, oyster sauce [water, sugar, salt, oyster extractives {oyster, water, salt}, corn starch], chili oil [soybean oil, dried chili peppers], less than 2% of: corn starch, ginger, sugar, toasted sesame oil, natural flavor, salt), wrapper (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, dried eggs), sauce: soy sauce (water, wheat, soybeans, salt, ethyl alcohol*), water, distilled vinegar, sugar, chili paste (red chili peppers, distilled vinegar, garlic, salt), sesame seed oil, corn starch, spice, contains: egg, soy, wheat,
- Allergens
- EggsGlutenMolluscsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (232 g)
- Labels & certifications
- New
- Sold in
- United States
- Barcode
- 0031000670290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Dumplings?
Chicken Dumplings contains 66 kcal per 100 g and about 153 kcal per serving (1 container (232 g)).
How much sugar is in Chicken Dumplings?
Chicken Dumplings has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Dumplings healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Dumplings contain?
According to the label data it contains: Eggs, Gluten, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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