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Mongolian Style Beef
Mongolian Style Beef by PF Chang's provides 88 kcal per 100 g, with 8.6 g of sugars and 5.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 22 oz pack. Contains: beef, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/3 Cups (243g) Frozen (Makes About 1 Cup)_x000D_ (243 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 88 kcal | 215 kcal | |
| Total fat | 2.5 g | 6 g | 8% |
| Saturated fat | 0.4 g | 1 g | 5% |
| Carbohydrates | 14.4 g | 35 g | 13% |
| Total sugars | 8.6 g | 21 g | |
| Added sugars | 5.7 g | 13.7 g | 27% |
| Dietary fiber | 1.2 g | 3 g | 11% |
| Protein | 5.8 g | 14 g | 28% |
| Salt | 0.8 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Ingredients
Vegetables (Onions, Green Beans, Red Bell Peppers), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Onions, Molasses, Green Onions, Canola Oil, Garlic, Chicken Broth, Corn Starch, Less Than 2% Of: Hoisin Sauce [Sugar, Water, Miso {Water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {Water, Wheat, Soybeans, Salt}, Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices], Ginger, Palm Oil, Caramelized Onion Juice Concentrate), Cooked Beef, Water and Food Starch Product (Beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [Wine, Salt], Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor). CONTAINS: SOY, WHEAT.
- Allergens
- BeefGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 oz
- Serving size
- 1 1/3 Cups (243g) Frozen (Makes About 1 Cup)_x000D_ (243 g)
- Sold in
- United States
- Barcode
- 0031000670009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mongolian Style Beef?
Mongolian Style Beef contains 88 kcal per 100 g and about 215 kcal per serving (1 1/3 Cups (243g) Frozen (Makes About 1 Cup)_x000D_ (243 g)).
How much sugar is in Mongolian Style Beef?
Mongolian Style Beef has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mongolian Style Beef healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mongolian Style Beef vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mongolian Style Beef contain?
According to the label data it contains: Beef, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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