Chicken & dumpling soup, chicken & dumpling

in Soups Barcode 0075450089479
Average nutritional quality
Ultra-processed food

Chicken & dumpling soup, chicken & dumpling provides 78 kcal per 100 g, with 2.5 g of sugars and 4.1 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, chicken, eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.8 g · Low
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 191 kcal 136 −43%
Total fat 2.9 g 7 g 9% 5 −43%
Saturated fat 0.8 g 2 g 10% 2.1 −60%
Carbohydrates 8.6 g 21 g 8% 17.2 −50%
Total sugars 2.5 g 6 g 3.6 −31%
Added sugarsUSDA 0.4 g 1 g 2% 1.4 −72%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 4.1 g 10 g 20% 5.7 −28%
Salt 0.9 g 2.2 g 2.4 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 42%
Sugars higher 39%
Salt higher 43%
Saturated fat higher 43%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, dumplings (water, enriched flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], eggs, enriched durum wheat flour [niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, wheat gluten, oleoresin turmeric), chicken, celery, carrots, onion, nonfat dry milk, chicken fat, food starch-modified, food starch-modified (with erythorbic acid added), sugar, salt, hydrolyzed corn protein (hydrolyzed corn protein with sunflower oil added), turmeric powder (salt, oleoresin turmeric [color]), chicken fat flavor (hydrolyzed corn gluten, salt, maltodextrin, chicken fat, sodium phosphate, spices, sugar, natural flavors, disodium inosinate, disodium guanylate), seasoning (salt, dextrose, onion, celery, tricalcium phosphate [to prevent caking]), carrot powder (salt, oleoresin carrot [color]), soy lecithin, yeast extract, onion powder, white pepper, parsley.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryChickenEggsGlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0075450089479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken & dumpling soup, chicken & dumpling?

Chicken & dumpling soup, chicken & dumpling contains 78 kcal per 100 g and about 191 kcal per serving (1 cup (245 g)).

How much sugar is in Chicken & dumpling soup, chicken & dumpling?

Chicken & dumpling soup, chicken & dumpling has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken & dumpling soup, chicken & dumpling healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken & dumpling soup, chicken & dumpling vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken & dumpling soup, chicken & dumpling contain?

According to the label data it contains: Celery, Chicken, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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