Chicken cheese Quesadillas

by El Monterey 20 fl oz in Sandwiches Barcode 0071007002076
Poor nutritional quality
Ultra-processed food

Chicken cheese Quesadillas by El Monterey provides 221 kcal per 100 g, with 0.9 g of sugars and 11.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 20 fl oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 250 kcal 284 −22%
Total fat 10.6 g 12 g 15% 15.6 −32%
Saturated fat 4.4 g 5 g 25% 5.2 −14%
Carbohydrates 22.1 g 25 g 9% 25.4 −13%
Total sugars 0.9 g 1 g 3.9 −77%
Added sugars 0 g 0 g 0% 2 −100%
Dietary fiber 0.9 g 1 g 4% 1.9 −54%
Protein 11.5 g 13 g 26% 15.5 −26%
Salt 1.2 g 1.4 g 2 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 44%
Sugars lower 22%
Salt lower 44%
Saturated fat higher 40%
Protein top 49%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour tortilla (wheat flour enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola and/or corn oil), sugar, yeast, salt, guar gum, cooked white chicken meat (white chicken meat, water, modified food starch, salt, sodium phosphate), Monterey Jack cheese (pasteurized milk, cheese cultures, salt, enzymes), Monterey Jack cheese with peppers (pasteurized milk, jalapeno peppers, cheese cultures, salt, acetic acid, calcium chloride, enzymes), green chili peppers, citric acid, tomatoes.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 3

E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 fl oz
Serving size
113g
Sold in
United States
Barcode
0071007002076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken cheese Quesadillas?

Chicken cheese Quesadillas contains 221 kcal per 100 g and about 250 kcal per serving (113g).

How much sugar is in Chicken cheese Quesadillas?

Chicken cheese Quesadillas has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken cheese Quesadillas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken cheese Quesadillas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken cheese Quesadillas contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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