Chicken caesar salad
Chicken caesar salad provides 147 kcal per 100 g, with 1.1 g of sugars and 9 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (177 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 260 kcal | 177 −17% | |
| Total fat | 11.3 g | 20 g | 26% | 11.7 |
| Saturated fat | 2.3 g | 4 g | 20% | 2.4 −6% |
| Carbohydrates | 3.4 g | 6 g | 2% | 12.4 −73% |
| Total sugars | 1.1 g | 2 g | 4 −72% | |
| Dietary fiber | 1.1 g | 1.9 g | 7% | 2.4 −55% |
| Protein | 9 g | 16 g | 32% | 7.3 +24% |
| Salt | 0.8 g | 1.4 g | 1.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), caesar dressing (canola oil, water, parmesan cheese [milk, culture, salt, enzymes], egg yolk, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric {color}, tartaric acid, spices], garlic, distilled vinegar, dried garlic, lemon juice concentrate, sugar, anchovies, salt, spice, anchovy powder [maltodextrin, anchovy extract, salt], xanthan gum, mustard flour, caramel color, annatto extract [color]), parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).
- Allergens
- EggsFishMilkMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (177 g)
- Sold in
- United States
- Barcode
- 0041735022608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken caesar salad?
Chicken caesar salad contains 147 kcal per 100 g and about 260 kcal per serving (1 package (177 g)).
How much sugar is in Chicken caesar salad?
Chicken caesar salad has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken caesar salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken caesar salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken caesar salad contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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