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Chicken Alfredo
Chicken Alfredo by Stouffer's provides 135 kcal per 100 g, with 1.4 g of sugars and 7.7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 10 1/2 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (297 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 400 kcal | 187 −28% | |
| Total fat | 5.1 g | 15 g | 19% | 8.2 −39% |
| Saturated fat | 2.7 g | 8 g | 40% | 2.9 −7% |
| Carbohydrates | 14.5 g | 43 g | 16% | 20.1 −28% |
| Total sugars | 1.4 g | 4 g | 4.4 −70% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 1 g | 3 g | 11% | 1.7 −40% |
| Protein | 7.7 g | 23 g | 46% | 7.9 |
| Salt | 0.8 g | 2.3 g | 1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), MILK, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR, SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, BROCCOLI, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), WHEY, SALT), 2% OR LESS OF MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE (CULTURED COW'S MILK, WATER, SALT, ENZYMES), SALT]), GARLIC, SPICES, DATEM, MONO - AND DIGLYCERIDES, GARLIC POWDER, XANTHAN GUM, MALTODEXTRIN, NATURAL FLAVOR.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 1/2 oz
- Serving size
- 1 Package (297 g)
- Sold in
- United States
- Barcode
- 0013800101150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Alfredo?
Chicken Alfredo contains 135 kcal per 100 g and about 400 kcal per serving (1 Package (297 g)).
How much sugar is in Chicken Alfredo?
Chicken Alfredo has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Alfredo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Alfredo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Alfredo contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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