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Chick peas
Chick peas by Valle del Sole provides 72 kcal per 100 g, with 0 g of sugars and 4.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 72 kcal | 108 −33% |
| Total fat | 1.3 g | 2.2 −41% |
| Saturated fat | 0.1 g | 0.3 −69% |
| Carbohydrates | 8.6 g | 13.8 −38% |
| Total sugars | 0 g | 0.7 −100% |
| Dietary fiber | 4.5 g | 5.3 −15% |
| Protein | 4.3 g | 6.1 −30% |
| Salt | 0.5 g | 0.7 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas, water, salt
Product details
- Quantity
- 400g
- Sold in
- Netherlands
- Barcode
- 8715017045006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chick peas?
Chick peas contains 72 kcal per 100 g.
How much sugar is in Chick peas?
Chick peas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chick peas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chick peas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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