Chick Peas
Chick Peas by Shahia provides 72 kcal per 100 g, with 0 g of sugars and 4.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 94 kcal | 93 −22% | |
| Total fat | 1.3 g | 1.7 g | 2% | 0.7 +76% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.1 +48% |
| Carbohydrates | 8.6 g | 11.2 g | 4% | 15.7 −45% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 4.5 g | 5.9 g | 21% | 4.9 −8% |
| Protein | 4.3 g | 5.6 g | 11% | 5.4 −21% |
| Salt | 0.5 g | 0.7 g | 0.6 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chick peas, water, salt.
Product details
- Serving size
- 1/2 cup (130 g)
- Sold in
- United States
- Barcode
- 0083963000072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chick Peas?
Chick Peas contains 72 kcal per 100 g and about 94 kcal per serving (1/2 cup (130 g)).
How much sugar is in Chick Peas?
Chick Peas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chick Peas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chick Peas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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