Peas & Carrots

by Shahia in Canned peas and carrots Barcode 0783963004482
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Peas & Carrots by Shahia provides 48 kcal per 100 g, with 3.2 g of sugars and 2.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned peas and carrots category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 60 kcal 54 −12%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 8 g 10 g 4% 7.7
Total sugars 3.2 g 4 g 3.1
Dietary fiber 3.2 g 4 g 14% 4 −20%
Protein 2.4 g 3 g 6% 3 −21%
Salt 0.7 g 0.8 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 530 Canned peas and carrots products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned peas and carrots

Calories lower 25%
Sugars lower 46%
Salt higher 12%
Saturated fat lower 1%
Protein top 84%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peas, water, carrots, sugar, salt

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (125 g)
Sold in
United States
Barcode
0783963004482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peas & Carrots?

Peas & Carrots contains 48 kcal per 100 g and about 60 kcal per serving (1/2 cup (125 g)).

How much sugar is in Peas & Carrots?

Peas & Carrots has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peas & Carrots healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peas & Carrots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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