Brand
Shahia
25 Shahia products average 195 kcal, 11.4 g of sugars and 6.3 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 24% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines In Virgin Olive Oil (0 g per 100 g)
Groceries 59,922Snacks 35,657Pastas 8,860Salted snacks 6,984Canned vegetables 4,258Teas 3,487Canned common beans 2,594Breadsticks 2,237Stews 1,184Sardines in olive oil 898Canned meats 795Canned peas and carrots 530
c NOVA 3
Sardines In Virgin Olive Oil
294
kcal
28
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 10.4 g protein
NOVA 3 Syltede drueblad
70
kcal
2
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 4 g protein
d
Tunisian Pitted Dates
286
kcal
0
Fat g
57.1
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 3 Broad fave beans
77
kcal
0.8
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 5.4 g protein
a NOVA 3
Peas & Carrots
48
kcal
0
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
a NOVA 3
Foul Medammans Fava Beans
115
kcal
5.4
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
a NOVA 3
Peeled Medammas Secret Recipe
100
kcal
4.6
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 5.4 g protein
a NOVA 3
Sardines In Tomato Sauce
125
kcal
6.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14.4 g protein
a NOVA 3
White kidney beans
85
kcal
0.4
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 4.6 g protein
d NOVA 1
Sesame Tahini
700
kcal
60
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 26.7 g protein
b NOVA 3
Cannellini Red Kidney Beans
77
kcal
0.4
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 1.5 g protein
c Bread Sticks
367
kcal
10
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
d NOVA 3
Country Style Black Olives
200
kcal
20
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 1.2 g protein
c NOVA 1
Tunistian Pitted Dates
300
kcal
0
Fat g
70
Sugar g
0
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Chicken Luncheon Meat
214
kcal
16.1
Fat g
1.8
Sugar g
2.6
Salt g
per 100 g · 12.5 g protein
c NOVA 1
Tunisian Pitted Dates
300
kcal
0
Fat g
70
Sugar g
0
Salt g
per 100 g · 2.5 g protein
a NOVA 3
Chick Peas
72
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein
a NOVA 1
Medium Couscous
273
kcal
0
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9.1 g protein
c NOVA 3
Stuffed Vine Leaves
164
kcal
11.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 2.2 g protein
b Pomegranate tea
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Tahini Sesame Paste
700
kcal
60
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 26.7 g protein
NOVA 4
Gelatin Dessert
80
kcal
0
Fat g
18.2
Sugar g
0
Salt g
per 100 g · 2 g protein
NOVA 4
Gelatin Dessert
80
kcal
0
Fat g
18.2
Sugar g
0
Salt g
per 100 g · 2 g protein
NOVA 4
Gelatin dessert, orange
80
kcal
0
Fat g
18.2
Sugar g
0
Salt g
per 100 g · 2 g protein