Stuffed Vine Leaves
Stuffed Vine Leaves by Shahia provides 164 kcal per 100 g, with 0 g of sugars and 2.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Stews category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 leaf (134 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 220 kcal | 98 +67% | |
| Total fat | 11.2 g | 15 g | 19% | 3.8 +196% |
| Saturated fat | 1.1 g | 1.5 g | 8% | 1.3 −15% |
| Carbohydrates | 14.2 g | 19 g | 7% | 10.5 +35% |
| Total sugars | 0 g | 0 g | 2.2 −100% | |
| Dietary fiber | 3 g | 4 g | 14% | 2.1 +44% |
| Protein | 2.2 g | 3 g | 6% | 4.9 −54% |
| Salt | 1.5 g | 2 g | 0.9 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1183 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vine leaves, rice, sunflower oil, onion, parsley, black pepper, dried mint, salt, water.
Product details
- Serving size
- 1 leaf (134 g)
- Sold in
- United States
- Barcode
- 0783963005632
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Stuffed Vine Leaves?
Stuffed Vine Leaves contains 164 kcal per 100 g and about 220 kcal per serving (1 leaf (134 g)).
How much sugar is in Stuffed Vine Leaves?
Stuffed Vine Leaves has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Stuffed Vine Leaves healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Stuffed Vine Leaves vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More stews
View all →
c NOVA 4
c NOVA 4
b NOVA 4
d NOVA 3
c NOVA 4
a NOVA 4 More from Shahia
View all →
NOVA 3
a NOVA 3