Chick peas by Iberia

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Chick peas

by Iberia in Cooked chick peas Barcode 0075669102617
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Chick peas by Iberia provides 78 kcal per 100 g, with 0 g of sugars and 3.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cooked chick peas category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 101 kcal 116 −33%
Total fat 1.2 g 1.5 g 2% 2.1 −44%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 13.1 g 17 g 6% 16.5 −21%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.3 g 3 g 11% 5.2 −55%
Protein 3.9 g 5 g 10% 6.6 −41%
Salt 0.6 g 0.8 g 0.9 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Cooked chick peas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other cooked chick peas

Calories lower 1%
Sugars lower 1%
Salt lower 50%
Saturated fat lower 1%
Protein top 97%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic chickpeas, water, sea salt

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (130 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0075669102617

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chick peas?

Chick peas contains 78 kcal per 100 g and about 101 kcal per serving (1/2 cup (130 g)).

How much sugar is in Chick peas?

Chick peas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chick peas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chick peas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Chick Peas by Nutri-Score Highest-Protein Cooked Chick Peas Least Processed Cooked Chick Peas Lowest-Calorie Cooked Chick Peas Best Low-Sugar Cooked Chick Peas

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