Chiazaad by Your Organic Nature

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Chiazaad

by Your Organic Nature 250 g in Chia Barcode 8711521917679
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Chiazaad by Your Organic Nature provides 461 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
32.5 g · High
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 461 kcal 441 +5%
Total fat 32.5 g 29.6 +10%
Saturated fat 3.2 g 3.4 −5%
Carbohydrates 33 g 16.7 +98%
Total sugars 0 g 0.9 −100%
Dietary fiber 24 g 31.5 −24%
Protein 21 g 19.4 +8%
Salt 0 g 0.3 −93%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 37%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 31%
Protein top 46%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% witte biologische chiazaad.

May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicNL-BIO-01
Sold in
Netherlands
Barcode
8711521917679

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chiazaad?

Chiazaad contains 461 kcal per 100 g.

How much sugar is in Chiazaad?

Chiazaad has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chiazaad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chiazaad contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chiazaad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chia by Nutri-Score Highest-Protein Chia Least Processed Chia Lowest-Calorie Chia Best Low-Sugar Chia

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Organic chia seeds black a NOVA 1
Organic chia seeds black
Made With · 340g
467 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
no saturated fat+39% fiber
Chiazaad a NOVA 1
Chiazaad
Raw · 250 g
442 kcal
31 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
no saturated fat+42% fiber
Whole Chia Seeds a NOVA 1
Whole Chia Seeds
Bob's Red Mill · 12 oz
500 kcal
26.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
−40% saturated fat+60% fiber
Chia Seeds a NOVA 1
Chia Seeds
MAYORGA organics · 3 lb (1.36 kg)
153 kcal
9 Fat g
0 Sugar g
0 Salt g
per 100 g · 5 g protein
−69% saturated fat

More chia

View all →
Chia seeds a NOVA 1
Chia seeds
Natural Happiness · 150 gram
455 kcal
32.1 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 18.4 g protein
Palm oil freeVegan
Graines de chia a NOVA 1
Graines de chia
Happy Bio · 250 g
363 kcal
31 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 2 allergens
Semillas de chía a NOVA 1
Semillas de chía
Mercadona · 150 g
464 kcal
34 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
Chia Seeds a NOVA 1
Chia Seeds
The Foodie Market · 200g
440 kcal
31 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan
Graines de Chia a NOVA 1
Graines de Chia
SuperMe · 250 g
481 kcal
37 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Graine de chia NOVA 1
Graine de chia
Jardin Bio · 250g
446 kcal
31 Fat g
0 Sugar g
— Salt
per 100 g · 17 g protein
Palm oil freeVegan

More from Your Organic Nature

View all →
Rode linzen pasta
Rode linzen pasta
Your Organic Nature · 250 gram
334 kcal
2.2 Fat g
1.9 Sugar g
— Salt
per 100 g · 25 g protein
Lentil pasta
Groentebouillon NOVA 3
Groentebouillon
Your Organic Nature
7 kcal
0.4 Fat g
0.1 Sugar g
0.8 Salt g
per 100 g · 0.1 g protein
Bouillon cubes
Bouillonpoeder kip of rund a NOVA 4
Bouillonpoeder kip of rund
Your Organic Nature · 110 gram
5 kcal
0.1 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil free 3 allergens
Amandelmeel c NOVA 1
Amandelmeel
Your Organic Nature · 400 g
648 kcal
57 Fat g
3.8 Sugar g
0.1 Salt g
per 100 g · 25 g protein
Palm oil freeVegan 1 allergen
Gojibessen a NOVA 1
Gojibessen
Your Organic Nature · 250 g
343 kcal
7.1 Fat g
17.1 Sugar g
0.1 Salt g
per 100 g · 12.1 g protein
Dried goji
Linzenwafels ongezouten a NOVA 1
Linzenwafels ongezouten
Your Organic Nature · 100 g
353 kcal
1.8 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 22.3 g protein
Palm oil freeVegan