Chiasamen by GoÖko

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Chiasamen

by GoÖko 300g in Chia Barcode 5712872574705
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Chiasamen by GoÖko provides 455 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 455 kcal 441
Total fat 32 g 29.6 +8%
Saturated fat 3 g 3.4 −11%
Carbohydrates 5 g 16.7 −70%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Protein 21 g 19.4 +8%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 45%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 22%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Chiasamen aus kontrolliert ökologischem Anbau

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-006
Sold in
Germany
Barcode
5712872574705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chiasamen?

Chiasamen contains 455 kcal per 100 g.

How much sugar is in Chiasamen?

Chiasamen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chiasamen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chiasamen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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