Chiasamen

by DmBio 100g in Chia Barcode 4058172389641
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Chiasamen by DmBio provides 475 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 475 kcal 441 +8%
Total fat 33 g 33 g 42% 29.6 +12%
Saturated fat 3.2 g 3.2 g 16% 3.4 −5%
Carbohydrates 2.3 g 2.3 g 1% 16.7 −86%
Total sugars 0.5 g 0.5 g 0.9 −46%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 40 g 40 g 143% 31.5 +27%
Protein 22 g 22 g 44% 19.4 +13%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 27%
Sugars lower 43%
Salt lower 44%
Saturated fat lower 31%
Protein top 23%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chiasamen (salvia hispanica)

Palm oil freeVeganVegetarian

Product details

Quantity
100g
Serving size
100g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
France, Germany
Barcode
4058172389641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chiasamen?

Chiasamen contains 475 kcal per 100 g and about 475 kcal per serving (100g).

How much sugar is in Chiasamen?

Chiasamen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chiasamen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chiasamen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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