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Chiafrön
Chiafrön by Ica provides 456 kcal per 100 g, with 0.2 g of sugars and 24 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 456 kcal | 456 kcal | 441 | |
| Total fat | 32 g | 32 g | 41% | 29.6 +8% |
| Saturated fat | 3.2 g | 3.2 g | 16% | 3.4 −5% |
| Carbohydrates | 25 g | 25 g | 9% | 16.7 +50% |
| Total sugars | 0.2 g | 0.2 g | 0.9 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 29 g | 29 g | 104% | 31.5 −8% |
| Protein | 24 g | 24 g | 48% | 19.4 +24% |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chiafrön* (Salvia hispanica).
- May contain traces
- CeleryGlutenSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 750g
- Serving size
- 100 g
- Sold in
- Sweden
- Barcode
- 7318690514268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chiafrön?
Chiafrön contains 456 kcal per 100 g and about 456 kcal per serving (100 g).
How much sugar is in Chiafrön?
Chiafrön has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chiafrön healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chiafrön vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chiafrön contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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