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Chia seeds
Chia seeds by Simple Life by Trope provides 462 kcal per 100 g, with 1 g of sugars and 22 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 200 g pack. Contains: celery, gluten, milk, mustard, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 462 kcal | 441 +5% |
| Total fat | 33 g | 29.6 +12% |
| Saturated fat | 3.3 g | 3.4 |
| Carbohydrates | 4.4 g | 16.7 −74% |
| Total sugars | 1 g | 0.9 +8% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 33 g | 31.5 +5% |
| Protein | 22 g | 19.4 +13% |
| Salt | 0.1 g | 0.3 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chia seeds. May contain traces of: Peanuts, nuts, wheat, soy, milk, celery, mustard and sesame.
- Allergens
- CeleryGlutenMilkMustardPeanutsSesame seeds
- May contain traces
- CeleryGlutenMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- France
- Barcode
- 5710183056408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia seeds?
Chia seeds contains 462 kcal per 100 g.
How much sugar is in Chia seeds?
Chia seeds has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chia seeds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chia seeds contain?
According to the label data it contains: Celery, Gluten, Milk, Mustard, Peanuts, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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