Chia seedd

350 g in Chia Barcode 5060527040144
Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Chia seedd provides 474 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 474 kcal 441 +7%
Total fat 34 g 29.6 +15%
Saturated fat 3.5 g 3.4
Carbohydrates 4.2 g 16.7 −75%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Protein 22 g 19.4 +13%
Salt 0 g 0.3 −96%

Category average across 840 Chia products on Foodmetria.

Compared with other chia

Calories higher 27%
Sugars lower 1%
Salt lower 44%
Saturated fat higher 36%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de chia (Salvia hispanica) bio (99.5%), Bacillus coagulans GBI-30 6086 (0.5%)

Palm oil freeVeganVegetarian

Product details

Quantity
350 g
Labels & certifications
VegetarianNo glutenNo GMOsOrganicsource of fibreVeganHigh fibresSoil Association OrganicThe Vegan Society
Sold in
France
Barcode
5060527040144

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chia seedd?

Chia seedd contains 474 kcal per 100 g.

How much sugar is in Chia seedd?

Chia seedd has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia seedd healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia seedd vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chia seedd? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chia

View all →