Chia seed by Organic matters

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Chia seed

by Organic matters 200 g in Chia Barcode 5060096250142
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Chia seed by Organic matters provides 496 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
30.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 496 kcal 441 +13%
Total fat 30.7 g 29.6
Saturated fat 3.3 g 3.4
Carbohydrates 42.1 g 16.7 +152%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Dietary fiber 34.4 g 31.5 +9%
Protein 16.5 g 19.4 −15%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 17%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 40%
Protein top 86%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graine chia 100%

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Labels & certifications
VegetarianNo glutenVegan
Sold in
France
Barcode
5060096250142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia seed?

Chia seed contains 496 kcal per 100 g.

How much sugar is in Chia seed?

Chia seed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia seed healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia seed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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