Chia mousse

by Migros in Fermented dairy desserts Barcode 7613269892731
Average nutritional quality
Ultra-processed food

Chia mousse by Migros provides 177 kcal per 100 g, with 4.5 g of sugars and 3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fermented dairy desserts category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
12 g · High
Sugars
4.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 230 kcal 100 +77%
Total fat 15 g 19.5 g 25% 4.1 +263%
Saturated fat 12 g 15.6 g 78% 2.6 +360%
Carbohydrates 5 g 6.5 g 2% 9.4 −47%
Total sugars 4.5 g 5.9 g 8.3 −46%
Added sugars 0 g 0 g 0% 5.3 −100%
Dietary fiber 6 g 7.8 g 28% 0.5 +1059%
Protein 3 g 3.9 g 8% 6.1 −50%
Salt 0.9 g 1.2 g 0.4 +103%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 309 Fermented dairy desserts products on Foodmetria.

Compared with other fermented dairy desserts

Calories higher 6%
Sugars lower 32%
Salt higher 4%
Saturated fat higher 2%
Protein top 88%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lait de coco 63% (extrait de noix de coco 70 %, eau, émulsifiant:monostearate de polyoxyéthylène de sorbitane), graines de chia (Salvia hispanica) 8%, framboises 6.8%, myrtilles 6.8%, mûres 6.8%, groseilles rouges 6.8%, vanille, édulcorant :glycosides de stéviol et érythritol.

Palm oil freeVeganVegetarian

Additives 3

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
130g
Labels & certifications
VegetarianVeganNo added sugar
Sold in
Switzerland
Barcode
7613269892731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia mousse?

Chia mousse contains 177 kcal per 100 g and about 230 kcal per serving (130g).

How much sugar is in Chia mousse?

Chia mousse has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia mousse healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia mousse vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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