Chia Cracker

by Naturacereal 62 g in Crackers (Appetizers) Barcode 4260129940298
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Chia Cracker by Naturacereal provides 442 kcal per 100 g, with 6.5 g of sugars and 11 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 62 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2 g · Moderate
Sugars
6.5 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 274 kcal 449
Total fat 17 g 10.5 g 13% 18.1 −6%
Saturated fat 2 g 1.2 g 6% 4.9 −59%
Carbohydrates 56 g 34.7 g 13% 59.9 −6%
Total sugars 6.5 g 4 g 4.8 +36%
Added sugars 4.6 g 2.8 g 6% 2.3 +95%
Dietary fiber 8.8 g 5.5 g 20% 4.7 +88%
Protein 11 g 6.8 g 14% 10.2 +7%
Salt 2.3 g 1.4 g 1.9 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 42%
Sugars higher 24%
Salt higher 22%
Saturated fat lower 37%
Protein top 35%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, huile de tournesol, graines de chia (Salvia hispanica) (7,8%), son de blé (5.2%) , sirop de sucre inverti, sucre, sel de cuisine, poudre à lever: carbonate acide de sodium , émulsifiant : lécithine de soja, sulfate de fer, nicotinamide, acide folique.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
62 g
Serving size
62g
Sold in
France, Switzerland
Barcode
4260129940298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Cracker?

Chia Cracker contains 442 kcal per 100 g and about 274 kcal per serving (62g).

How much sugar is in Chia Cracker?

Chia Cracker has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chia Cracker healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chia Cracker contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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