Chia Brötchen

by Rewe Beste Wahl 320g in Bread rolls Barcode 4388844232860

Weizenbrötchen mit 63% Weizenanteil und 9% Chiasamen

Average nutritional quality
Ultra-processed food

Chia Brötchen by Rewe Beste Wahl provides 271 kcal per 100 g, with 2.6 g of sugars and 9.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 320g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Brötchen 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 217 kcal 269
Total fat 4.1 g 3.3 g 4% 4.6 −10%
Saturated fat 0.8 g 0.6 g 3% 1.1 −26%
Carbohydrates 46.2 g 37 g 13% 46.1
Total sugars 2.6 g 2.1 g 5 −48%
Added sugars 0.4 g 0.3 g 1% 2.1 −83%
Protein 9.4 g 7.5 g 15% 9.2
Salt 1.5 g 1.2 g 1.2 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories higher 37%
Sugars lower 35%
Salt higher 16%
Saturated fat higher 41%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Haferflocken, Chiasamen, Wasser, Hefe, Speisesalz, Weizensauerteig getrocknet, Stabilisator Guarkernmehl, Zucker, Emulgator Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Gerstenmalzextrakt, Weizenquellmehl.

May contain palm oilVeganVegetarian
Allergens
Gluten
May contain traces
EggsLupinMilkNutsSesame seedsSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Serving size
1 Brötchen 80g
Labels & certifications
VegetarianNo preservativesVegan
Sold in
Germany
Barcode
4388844232860

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Brötchen?

Chia Brötchen contains 271 kcal per 100 g and about 217 kcal per serving (1 Brötchen 80g).

How much sugar is in Chia Brötchen?

Chia Brötchen has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia Brötchen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia Brötchen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chia Brötchen contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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