Chia

by mlinar 400g in Breads Barcode 3858889894039
Average nutritional quality
Ultra-processed food

Chia by mlinar provides 275 kcal per 100 g, with 1.4 g of sugars and 10.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 275 kcal 286
Total fat 10.5 g 5.3 +99%
Saturated fat 1.3 g 1 +36%
Carbohydrates 32.5 g 48.4 −33%
Total sugars 1.4 g 4.6 −70%
Protein 10.6 g 9.6 +11%
Salt 1.1 g 1.3 −16%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 42%
Sugars lower 22%
Salt lower 38%
Saturated fat higher 18%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brašno (pšenično tip 850, pšenično tip 550, preželatizirano pšenično tip 1600, pšeničnog slada, pšenično), voda, sjemenke (Chia 2,7%, buča, lan), suncokretovo ulje, sjemenke suncokreta, kvasac, pšenični gluten, pšenično kiselo tijesto, sjemenke sezama, sol, pahulje krumpirovog pirea, rajčica u prahu, pšenična vlakna, sladni ekstrakt (ječmeni slad, voda), šećer, tapioka škrob, začini, dekstroza, tvar za tretiranje brašna E300, konzervansi (E200, E282). Može sadržavati tragove: jaja, soju, mlijeko, gorušicu i orašasto voće.

Allergens
GlutenSesame seeds
May contain traces
EggsMilkMustardNutsSoybeans

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
No gluten
Sold in
Croatia
Barcode
3858889894039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia?

Chia contains 275 kcal per 100 g.

How much sugar is in Chia?

Chia has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chia contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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