View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chia
Chia by mlinar provides 275 kcal per 100 g, with 1.4 g of sugars and 10.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 286 |
| Total fat | 10.5 g | 5.3 +99% |
| Saturated fat | 1.3 g | 1 +36% |
| Carbohydrates | 32.5 g | 48.4 −33% |
| Total sugars | 1.4 g | 4.6 −70% |
| Protein | 10.6 g | 9.6 +11% |
| Salt | 1.1 g | 1.3 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brašno (pšenično tip 850, pšenično tip 550, preželatizirano pšenično tip 1600, pšeničnog slada, pšenično), voda, sjemenke (Chia 2,7%, buča, lan), suncokretovo ulje, sjemenke suncokreta, kvasac, pšenični gluten, pšenično kiselo tijesto, sjemenke sezama, sol, pahulje krumpirovog pirea, rajčica u prahu, pšenična vlakna, sladni ekstrakt (ječmeni slad, voda), šećer, tapioka škrob, začini, dekstroza, tvar za tretiranje brašna E300, konzervansi (E200, E282). Može sadržavati tragove: jaja, soju, mlijeko, gorušicu i orašasto voće.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkMustardNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- No gluten
- Sold in
- Croatia
- Barcode
- 3858889894039
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chia?
Chia contains 275 kcal per 100 g.
How much sugar is in Chia?
Chia has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chia contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a NOVA 3
a NOVA 1 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from mlinar
View all →
d NOVA 4
c NOVA 4
d NOVA 4
e NOVA 4
d NOVA 4
d NOVA 4