Chex Mix Honey Nut Snack Mix
Chex Mix Honey Nut Snack Mix by Chex provides 429 kcal per 100 g, with 16.3 g of sugars and 6.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 210 kcal | 453 −5% | |
| Total fat | 12.2 g | 6 g | 8% | 25.3 −52% |
| Saturated fat | 2 g | 1 g | 5% | 6.8 −70% |
| Carbohydrates | 77.6 g | 38 g | 14% | 48.9 +59% |
| Total sugars | 16.3 g | 8 g | 18.8 −13% | |
| Added sugars | 14.3 g | 7 g | 14% | 8.8 +63% |
| Dietary fiber | 4.1 g | 2 g | 7% | 6.7 −39% |
| Protein | 6.1 g | 3 g | 6% | 13.3 −54% |
| Salt | 1.3 g | 0.6 g | 1.1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, sugar, vegetable oil (soybean, canola, rice bran). contains 2% or less of: brown sugar, salt, dextrose, molasses, natural and artificial flavor, yeast, baking soda, distilled monoglycerides, maltodextrin, dried molasses, trisodium phosphate, yellow corn flour, calcium carbonate, corn starch, dried honey, freshness preserved by bht, barley malt syrup, nonfat milk, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (49 g)
- Sold in
- United States
- Barcode
- 0016000158092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chex Mix Honey Nut Snack Mix?
Chex Mix Honey Nut Snack Mix contains 429 kcal per 100 g and about 210 kcal per serving (1 pouch (49 g)).
How much sugar is in Chex Mix Honey Nut Snack Mix?
Chex Mix Honey Nut Snack Mix has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chex Mix Honey Nut Snack Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chex Mix Honey Nut Snack Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chex Mix Honey Nut Snack Mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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