Chex, Chips, Cheddar Japaleno

by Chex in Snacks Barcode 0016000438583
Bad nutritional quality
Ultra-processed food

Chex, Chips, Cheddar Japaleno by Chex provides 500 kcal per 100 g, with 7.1 g of sugars and 3.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 25 g 7 g 9% 25.3
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 57.1 g 16 g 6% 48.9 +17%
Total sugars 7.1 g 2 g 18.8 −62%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 2.2 g 0.6 g 1.1 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 42%
Salt higher 14%
Saturated fat lower 35%
Protein top 86%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower Oil, Whole Wheat, Wheat Flour, Wheat Starch, Corn Flour, Rice Flour, Sugar, Whole Barley Flour, Whole Oat Flour. Contains 2% Or Less Of: Salt, Whey, Maltodextrin, Onion Powder, Potassium Chloride, Garlic Powder, Monosodium Glutamate, Reduced Lactose Whey, Dried Jalapeno Peppers, Tomato Powder, Spices, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Natural And Artificial Flavor, Canola Oil, Colored With (Artificial Color, Yellow 6, Yellow 5, Yellow 6 Lake, Yellow 5 Lake), Freshness Preserved By Citric Acid, Sodium Caseinate.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0016000438583

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chex, Chips, Cheddar Japaleno?

Chex, Chips, Cheddar Japaleno contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Chex, Chips, Cheddar Japaleno?

Chex, Chips, Cheddar Japaleno has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chex, Chips, Cheddar Japaleno healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chex, Chips, Cheddar Japaleno vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chex, Chips, Cheddar Japaleno contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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