View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chews
Chews by Sour Patch provides 400 kcal per 100 g, with 80 g of sugars and 0 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 364 +10% | |
| Total fat | 8.3 g | 2.5 g | 3% | 3.3 +155% |
| Saturated fat | 5 g | 1.5 g | 8% | 1.9 +165% |
| Carbohydrates | 83.3 g | 25 g | 9% | 81.6 |
| Total sugars | 80 g | 24 g | 54.5 +47% | |
| Added sugars | 80 g | 24 g | 48% | 49.4 +62% |
| Dietary fiber | 0 g | 0 g | 0% | 2.7 −100% |
| Protein | 0 g | 0 g | 0% | 2.1 −100% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, glucose syrup, palm oil, citric acid, less than 2% gelatin, glycerol, glyceryl monostearate, natural and artificial flavor, red 40, yellow 6, yellow 5, blue 1, sunflower lecithin, carnauba wax.
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0070462014921
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chews?
Chews contains 400 kcal per 100 g and about 120 kcal per serving (30g).
How much sugar is in Chews?
Chews has 80 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chews healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More candies
View all →
e NOVA 4 
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
e NOVA 4 More from Sour Patch
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
NOVA 4