View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chef with Turkey & Ham
Chef with Turkey & Ham by Bonduelle Bistro provides 114 kcal per 100 g, with 2.3 g of sugars and 5.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bowl (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 250 kcal | 152 −25% | |
| Total fat | 8.6 g | 19 g | 24% | 9.9 −13% |
| Saturated fat | 1.8 g | 4 g | 20% | 1.8 |
| Carbohydrates | 4.6 g | 10 g | 4% | 10.2 −55% |
| Total sugars | 2.3 g | 5 g | 3.6 −37% | |
| Added sugars | 0.9 g | 2 g | 4% | 1.8 −50% |
| Dietary fiber | 0.5 g | 1 g | 4% | 2.1 −79% |
| Protein | 5.5 g | 12 g | 24% | 4.9 +11% |
| Salt | 1 g | 2.2 g | 0.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Bowl (220 g)
- Sold in
- United States
- Barcode
- 0077745291857
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chef with Turkey & Ham?
Chef with Turkey & Ham contains 114 kcal per 100 g and about 250 kcal per serving (1 Bowl (220 g)).
How much sugar is in Chef with Turkey & Ham?
Chef with Turkey & Ham has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chef with Turkey & Ham healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a NOVA 3
a NOVA 3 More prepared salads
View all →
c NOVA 4
a NOVA 4
b NOVA 3
c NOVA 3
c NOVA 3
c NOVA 3 More from Bonduelle Bistro
View all →
c NOVA 4
b NOVA 4
c NOVA 4
c
c NOVA 4