Chef with Turkey & Ham

by Bonduelle Bistro in Prepared salads Barcode 0077745291857
Average nutritional quality

Chef with Turkey & Ham by Bonduelle Bistro provides 114 kcal per 100 g, with 2.3 g of sugars and 5.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bowl (220 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 250 kcal 152 −25%
Total fat 8.6 g 19 g 24% 9.9 −13%
Saturated fat 1.8 g 4 g 20% 1.8
Carbohydrates 4.6 g 10 g 4% 10.2 −55%
Total sugars 2.3 g 5 g 3.6 −37%
Added sugars 0.9 g 2 g 4% 1.8 −50%
Dietary fiber 0.5 g 1 g 4% 2.1 −79%
Protein 5.5 g 12 g 24% 4.9 +11%
Salt 1 g 2.2 g 0.9 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other prepared salads

Calories lower 32%
Sugars lower 39%
Salt higher 39%
Saturated fat higher 37%
Protein top 35%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 Bowl (220 g)
Sold in
United States
Barcode
0077745291857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chef with Turkey & Ham?

Chef with Turkey & Ham contains 114 kcal per 100 g and about 250 kcal per serving (1 Bowl (220 g)).

How much sugar is in Chef with Turkey & Ham?

Chef with Turkey & Ham has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chef with Turkey & Ham healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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